Let me just be honest for a second. I’m not going to work out at a gym. Like ever. The idea of awkwardly attempting exercises in front of strangers while I drip with sweat does not appeal to me. This self-consciousness is, in part, why my membership at Curves a few years didn’t last very [...]
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I admit that I have (had?) bad eating habits, but what once was even harder for me to do was get motivated to exercise. Doing hundreds of situps, jumping jacks and squats didn’t really appeal to me. In my mind, it was all work, so I didn’t want to do it. I have to say, [...]
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It’s finally happened. I’ve finally turned a corner in terms of my health and my desire to get in shape. This year is the year I’m finally going to make it happen. I’ve started and stopped dieting and exercising too many times to count. So why do I think this time will be different? Because [...]
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