How Protein Can Help Your Infant Grow Taller, Faster

New research out of the University of Colorado Denver-Anschutz suggests that protein-rich foods may help a child grow taller earlier in life. According to NDTV, study author Minghua Tang, Assistant Professor of Pediatrics at the college said at five-months-old, children can start growing tall with the help of protein. “Meat, such as pork, provides important… Continue reading How Protein Can Help Your Infant Grow Taller, Faster

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A Crash Course in Clean Eating

Photo by Peggy Greb, Public Domain

Clean eating has its origins in the 1960s, right around the time when radical movements for moral and societal change were in full swing. In terms of diet, vegetarianism and outdoor cooking to replicate what our forefathers became popular. But after the 60s, convenience and cost gave rise to the processed food industry, and advancements in… Continue reading A Crash Course in Clean Eating

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Categorized as Food

Choosing to be Vegan can be Greener and Healthier

Source: wikimedia.org

Many people believe that becoming vegan is not just a health choice, but an environmental one, as well. But choosing to give up entire food groups is a radical, though progressive, decision. It is also becoming more and more popular as people embrace vegetarianism and often move into veganism.  There are many reasons to turn… Continue reading Choosing to be Vegan can be Greener and Healthier

MorningStar Farms Veggie Bowls are an Easy Meal Solution

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MyWayToVeg #CollectiveBias It is no secret that I am lazy in the kitchen. If you’ve been following me for any amount of time, this is something I talk about regularly. I just don’t have the inclination to spend… Continue reading MorningStar Farms Veggie Bowls are an Easy Meal Solution

Recipe: Cranberry Apple Salad with a Crunch

Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BetterWithCraisins #CollectiveBias .The weather in Georgia is finally starting to get cool enough to really call say fall has arrived — at least during the mornings and evenings. For me, this transition means a couple of things:… Continue reading Recipe: Cranberry Apple Salad with a Crunch