1 Simple Shift

It’s Girl Scout cookie season, and I’d be a liar if I said I didn’t already buy a few boxes. But I can make this promise: I won’t be buying any more. This probably sounds harsh, but I have my reasons.

In general terms, I’ve known for a while what palm oil is doing to the rainforest. To make a long story short, palm oil is the No. 1 cause of rainforest destruction in Southeast Asia. These forests are being wiped out to make room for plantations to keep up with the world’s demand for palm oil. In addition to the fact that old growth trees that can never be replaced are gone, this deforestation is also wiping out the habitat of the world’s only orangutans, along with other endangered wildlife like pygmy elephants and Sumatran tigers. In fact, some palm oil plantation managers offer migrant workers $10 to $20 to for each orangutan they kill, because the animals have taken to eating young palm shoots just to stay fed.

I only recently learned of that last detail, and lets just say it was the straw that broke the camel’s back.

So what does all of this have to do with Girl Scout cookies? Well, palm oil is used in all Girl Scout cookie recipes except for one.

Lest you believe I am going on and on about nothing, consider this: The Girl Scouts’ British sister organization, the Girl Guides, already have eliminated palm oil from their cookies. They’ve also offered to help the USA division and Girl Guides Canada do the same. And there’s a bonus benefit to making cookies without palm oil: Replacing it with olive oil or canola oil also reduces saturated fat by 60 to 70 percent. In other words, this is a change that can, and should, be made. Not just by the Girl Scouts, but by anyone who is making food products with palm oil when there are healthier alternatives.

So from now on, I’m going to be very careful about buying products that are made with palm oil — and this is true of many pre-made baked goods. I’ll have to become more diligent about reading labels.

Click here for a list of cookies and candies that do not contain palm oil

Rainforest destruction accounts for 15 percent of global greenhouse emissions. If you’re like me, and you want to do more than just avoid palm oil as a consumer, take a second to send a letter set into motion by two Girl Scouts who were appalled to learn what palm oil is doing to the rainforest.

The girls are also asking for your help in writing a letter to First Lady Michelle Obama encouraging her to intervene with Girl Scouts CEO Kathy Cloniger before it’s too late. Click here to send the pre-written letter, in partnership with the Rainforest Action Network. More than 70,000 letters have already been sent, yet since Madison (“Madi”) Vorva and Rhiannon Tomtishen’s first and only meeting with Girl Scout executives in 2008, their efforts have been totally ignored. Let’s make sure that their voices are heard and send a letter!

The most frequent conversation my husband and I have had over the last few days is “I can’t believe Thanksgiving is next week!” Every year, we tend to do our own thing at home with just the members of our household. We cook, we relax and my husband watches football. But I can’t help but think about all the people for whom this holiday isn’t so pleasant. These are people who might not have food to eat, warm clothes to wear or a family to spend the holidays with.

This video is a reminder for those of us who are in more fortunate positions to help those who may not be able to help themselves.

As I mentioned in my video, there are lots of ways you can help during the holidays:

Walmart‘s Fighting Hunger Together

Walmart has committed $2 billion to fight hunger, and customers can help by participating in an in-store food drive. As I mentioned, the food drive will take place in all Walmart stores from Nov. 15 to Nov. 22, and donations will support local food banks. Food collection bins will be available in store entry areas.

Most needed food items include:

  • Canned tuna
  • Canned chicken
  • Canned beans (baked, garbanzo, kidney, etc.)
  • Canned nuts
  • Canned/boxed soup/stew
  • Canned vegetables
  • Canned fruits in lite syrup
  • 100% juice boxes & cans
  • Canned milk
  • Evaporated milk
  • Canned sauce & noodles
  • Peanut butter & jam
  • Mayo

Click here to search for a drive in your area.

Other ways to give

These ideas are very general. The specifics will depend on where you live.

  • Volunteer at a local soup kitchen
  • Donate to a local food bank
  • Invite an elderly person to eat with your family
  • Visit a retirement home or hospital to spend time with those who are ill
  • Donate coats and warm-weather gear
  • Organize a canned-food drive at work or your child’s school.
  • Find a family on Craigslist who needs help, and help them (we did this a few years ago)

At the end of the day, it doesn’t matter HOW you give, just THAT you give :)

DISCLOSURE: I am a part of the Walmart Moms program. Walmart has provided me with compensation to share information about their in-store food drive with you. Participation is voluntary and as usual, all opinions are my own. Check out more ideas about giving from my fellow Walmart Moms.

1simpleshift-logo I have been wanting a dog for years. But for several of those years, our living situation didn’t make that possible. When we finally moved into our own apartment, my desire to have a dog was renewed, although my husband wasn’t too keen on the idea in such a small space. However, last week, he revealed to me that he planned to give me a dog for my birthday, which is next week. I had always wanted a Yorkie, but it was more important to me to adopt a dog than to buy one just because it was a purebred.

We wound up with the sweet little ball of fluff you see above and below, who we named Shiloh. We adopted him, though not from a shelter, and we couldn’t be happier.

shiloh4

The story

last Friday night, I started doing my research, trying to find a dog from a nearby shelter or rescue organization via sites like Petfinder and Petango. We did this with a couple of things in mind:

  • We live in an apartment, and there are restrictions on the type of breed we can have.
  • We also wanted a smaller dog for this reason.
  • We wanted a medium-energy dog who would be able to live happily even without a yard to play in.
  • We have a four-year old, so we had to have a dog who was good with kids and wouldn’t bite.

That wish list, small though it may be, proved to make our shelter search really difficult. What we found is that most of the rescue dogs were larger breeds, required a yard or had behavioral problems and weren’t recommended for kids. We did find one option, a Chihuahua mix named Laverne, but several other potential adopters had already filled out applications for her.

While we didn’t find our forever dog at a shelter, it wasn’t because we didn’t find dogs who were lovable. Their stories will tug at your heartstrings. There was a Chow puppy whose eye had to be removed because it was ulcerated. There was another mixed breed puppy whose owner threw him out of a moving vehicle and who, as a result, was very timid and didn’t get along well with people or other dogs. Seeing, and in some cases holding, all of them was a really heartwrenching experience.

They all really made me wish that we owned our own home so there would be fewer restrictions on the kind, and number, of dogs we could own.

We found him!

Later that day, fate would intervene though. We were on our way to go grocery shopping at Walmart, and spied a little boy holding up a sign for puppies. We headed over to him and his dad and little brother. Their dogs had six puppies, and they were trying to find a home for them. They had already found takers for three of them before we arrived, and I kept thinking I really wanted to adopt from a shelter. But when I saw the little puffballs he pulled out of the kennel, I was instantly smitten.

shiloh2

The puppies were Doxie-Chons, which means they were a mix between a Dachsund and a Bichon Frise. I cared little about his breed once I held him in my arms, though my husband did think to ask how big he will get (7-8 lbs. full grown). We want to be responsible dog owners, so once I got over my delirious happiness, we asked all the questions we could think of.

Was he a breeder? Are the puppies healthy? Are the puppies good with kids? Would they require a yard? Did he want an adoption fee, and if so, how much? And about a dozen other questions that escape my mind right now. Once we were satisfied that we would be doing a good thing by bringing home one of the puppies, we agreed to take one of the males, who they had dubbed Moonie for his habit of walking backwards (he looks like he’s doing the moonwalk).

Do I have any regrets? Not really, though I’d still like to go back to the shelters and perhaps become a foster parent until we’re able to own another dog permanently.  But at the end of the day, I’m happy that we were able to give a dog a home without going to a pet store and who didn’t come from a puppy mill.

So next time you decide to get or give a pet, head to a shelter first, or adopt from a family who can no longer care for them.

1simpleshift-logo I used to be one of “those” people. You know. The ones who would sneak out while cooking Thanksgiving dinner and go to three or four different stores trying to find the newspaper with all the latest Black Friday deals. I would bundle up and head out 4 a.m. or earlier, going toe to toe with all the other aggressive shoppers trying to snag the best deals on toys or clothes or jewelry or whatever. I even had a plan for what stores I’d go to first, then a backup plan to go to other stores for the leftovers. Then I’d get home around noon, or whenever I was done, and flop into bed for the better part of the day. It wasn’t pretty.

Luckily, I’m no longer that person. I’m no longer enticed by the draw of “incredible deals” or the “biggest sales of the year.” And I’m definitely no longer wooed by the pushing, shoving and general craziness that ensues when some big box store is offering a Wii for 50% off. I am now a more enlightened shopper who has put the rampant overconsumerism behind me. Besides, if I’m really honest with myself, I’ll admit that those the gifts I wasted so much energy trying to snag were little more than temporary distractions that the recipients neither needed nor really wanted. To make it worse, most of them were made of non-recyclable materials made in faraway countries and likely destined to end up in a landfill somewhere.

It’s been a few years since I’ve done the Black Friday thing, so I have no idea how many shoppers temporarily lose their minds to brave the crowds, but I’m sure there are millions. I have a plea for as many of those shoppers as will listen. Do me a favor.

Don’t shop on Black Friday.

Sure, there are great deals to be had, and retailers are looking to make up for a lackluster year because of the economy. Don’t fall for the hype. First ask yourself whether you really need to be buying any of those marked-down items. Does your son really NEED that plastic Power Wheels car, or would he be happier with a gift of your time and undivided attention. Does your wife really NEED those diamonds that some child probably lost a leg or arm over, or would she be just as happy with a gift you made yourself or one handmade by a local artisan? I’m willing to bet they’d be equally as, if not more, happy with gifts from the heart than ones from the pocket.

Black Friday Photo by Beth Rankin

But if I still haven’t convinced you, and the draw of Black Friday sales are too good to resist, do me one more favor.

Buy green.

This means supporting local stores instead of big box giants. It means buying items that are energy efficient, made with FSC-certified or otherwise sustainably harvested wood, or renewable materials. It means personal care and beauty products that are made with 100% organic or at least natural ingredients (ie. NOT your average cosmetics or perfume). It means clothing made of sustainable fabrics like organic cotton, linen or hemp. It means toys made of wood or recycled materials instead of plastic and ones that will stimulate the mind and imagination. It means shopping for vintage or handmade jewelry and goods that come with character instead of mass-produced “stuff.” It means buying gifts the recipients need and will actually use instead of ones they’ll discard in a hurry. And all of this applies as you’re doing ALL of your shopping for the holidays and throughout the year — not just on big days like Black Friday and Cyber Monday.

Need help finding green gifts? Take a walk downtown in your city or through your own neighborhood and venture into small, locally-owned stores you’ve never been to before. If you prefer to shop online or you’re looking for good deals, check out the coupons page over at our sister site, Green Your Decor. There, you’ll find coupons good for Black Friday, Cyber Monday and beyond.

And soon to come is the Green & Gorgeous/Green Your Decor Holiday Gift Guide, filled with ideas that are sure to make the people on your gift list — and Mother Earth — smile. And trust me — these are no Birkenstocks or tie dyed shirts. These are gifts that come with style AND substance. You won’t be disappointed.

1simpleshift-logo EDITOR’S NOTE: On a regular basis (not exactly daily, but pretty close), I try to be conscious about making a change, however small, to make my life greener. Most of them are incredibly simple and literally just require shifting your point of view, and sometimes your spending, to more sustainable alternatives. The “1 Simple Shift” series offer tips about changes I’ve made (or that I’m still doing my best to make).

Today’s shift: Collect rainwater.

You’ve probably been wondering where I’ve been for the past few weeks. Well, I’m happy to report we’ve been moving into our own place, finally. Between my husband and I, we managed to get it all done between bouts of rainfall. Unlike many in the metro Atlanta area, we were spared of the devastating flooding that claimed so many homes and lives last week.

Watching nature at work like that with rain pouring down on the Earth (and into the creek behind our building) reminded me of something we’ve been wanting to do for a while: set up a rainwater catchment system.

I learned via David over at The Good Human that, in some states, it is actually illegal to catch rainwater. I can’t understand the logic behind those antiquated laws, but I’m happy to say it is legal in most states.

If you own your own home, rainwater catchment can mean setting up a rain barrel system that will divert the water moving through your gutters and spouts into containers that will hold it for future use. But if, like my family, you live in an apartment, it can simply mean setting a container (ie. bucket, extra plastic storage container or even a clean, unused trash can) on your back patio or any uncovered space available for your use to collect water during rainfall. You can then use it to water plants, wash dishes, wash clothes…whatever you want.

Back in the Virgin Islands, where I’m from, most homes come equipped with cisterns built under the building that is designed to catch rainwater via the gutters. They’d come in really handy after hurricanes when we would sometimes go months without electricity or water from the city. You don’t have to build a cistern, but anyone can get a rain bucket, and use it.

So make 1 Simple Shift. Capture rainwater and use it for tasks like watering plants, washing the car, or even washing the dishes or doing laundry. Your water bill will thank you.

1simpleshift-logo EDITOR’S NOTE: On a regular basis (not exactly daily, but pretty close), I try to be conscious about making a change, however small, to make my life greener. Most of them are incredibly simple and literally just require shifting your point of view, and sometimes your spending, to more sustainable alternatives. The “1 Simple Shift” series offer tips about changes I’ve made (or that I’m still doing my best to make).

Today’s shift: Use recycled toilet paper.

This will sound crazy, but I feel really strongly about this issue. If I told you how many times a week I have this conversation, you wouldn’t believe me. Think about this: Is it really worth it to cut down trees simply for the purpose of toilet paper? Entire forests gone so you can wipe up afterward? Seems like an incredible waste of resources that, for me, borders on the insane. Especially when you consider the fact that this paper can’t be recycled after use. If you have a composting toilet, at least there’s that benefit, but if not, we’re throwing away trees.

There are so many companies out there who are making 100% recycled toilet paper that is of high quality and, yes, even soft. Don’t get me wrong — I have used some brands that were thin, hard and scratchy. While I don’t mind it much, I know there are some people who will continue using virgin paper for this reason. There are other brands, however, that really do compare in quality and softness.

My personal favorites: White Cloud Green Earth and Marcal Simple Steps. Both are incredibly soft, so much so that you likely wouldn’t know they are recycled without reading the package. Both are also comparable in price to traditional toilet paper brands, and cheaper than some of the premium brands. They are also widely available. I buy White Cloud at Walmart and Marcal at Kroger.

So contrary to popular belief, you don’t have to suffer through rough, scratchy TP to help the environment. There are more comfortable options. It’s just up to you to choose one.

So make 1 Simple Shift. Switch to 100% recycled toilet paper. All it requires is a shift in your spending — and your perspective.

1simpleshift-logo On a regular basis (not exactly daily, but pretty close), I try to be conscious about making a change, however small, to make my life greener. Most of them are incredibly simple and literally just require shifting your point of view, and sometimes your spending, to more sustainable alternatives. Today, I’ll begin a series called “1 Simple Shift.” In it, I’ll offer tips about changes I’ve made (or that I’m still doing my best to make) or twice a week.

Today’s shift: Switch to reusable batteries.

Many people don’t realize that we’re not supposed to toss batteries in the trash. When we do and they wind up in the landfill, battery acid and other components can leach into and contaminate the soil. Battery recycling programs are tough to come by, which is why I have a ziploc bag full of old batteries that I refuse to throw away. About a year ago, we started buying rechargeable batteries whenever we found ourselves in need.  It started with one pack of double As, and now we have a set for all the battery powered devices we use on a regular basis, like our wireless mouse and keyboard, my daughter’s VTech Motion and a couple of other gadgets.

We also invested in a charger that could handle all these AAA and AA batteries. What this meant is that while we spent about $20 upfront for the batteries and charger, we haven’t had to buy any batteries at all in year. I don’t know for sure how much we’ve saved, but I’m willing to bet it’s more than $20.

Today, I got a package in the mail that reminded me of this simple shift. While at BlogHer, I attended the EnergizHer party. By the time I arrived, the swag bags were all gone, and the hosts were generous enough to send me one at home, which I received today. It contained a family size charger that can accommodate AA, AAA, C, D and even 9 volt batteries. It also contained 1 package of batteries in each of these sizes. Talk about swag you can actually use!  The Energizer charger is supposed to return a full charge within 3 hours, which is a GIANT step up from the 6+ hours it typically takes for our old Rayovac charger to complete it’s job. It also seems Energizer has really stepped up its commitment to promoting their rechargeable line, which is to be commended.

So make 1 Simple Shift. Start with a set of rechargeable batteries in the size you use most often.