As promised, I’m back again this week to let you know how I’ve been doing on my journey to a healthier, happier me. It’s been four weeks since I started using the Shaklee 180 weight loss program, and I’m doing pretty well. There are days when I’m sick of shakes and meal bars, and there are days when I’m thankful for the convenience of not having to think about breakfast and lunch too much. There are days when I wake up planning how I’ll exercise for the day, and there are other days when I wish I didn’t have to exercise at all. Which is probably true for anyone else who is trying to lose weight.
Speaking of exercise, before I show you my measurements for the week, I want to share this painfully embarrassing video of me
dancing exercising. I’ll look away so you can watch:
Honestly though, the only way I’ll force myself to exercise is if I make it fun. It doesn’t hurt that dancing — vigorous dancing, anyway — burns a ton of calories. I move with the music and forget that I’m working out, and that’s the best kind of workout there is.
I also want to share a couple of before & after pics and my measurements:
No Earth-shattering changes yet, but I’m making progress. I’ve lost 6.5 pounds and 9 inches so far (1 pound & 1 inch of that since last week). I’m honestly very proud of myself for sticking with it for a whole month, and I really can’t wait see to the comparison photos at the end of month 6!
Disclosure: I was chosen by Shaklee to be a #Cinchspiration blogger. As a result, I will receive a 6-month supply of Shaklee 180 products along with online support and incentives as I document my journey. As usual, all opinions are authentic and mine. Results and experiences are unique for each person, so results may vary. People following the weight loss portion of Shaklee 180 can expect to lose 1-2 pounds a week.